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Mae's Miles and Music
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Mae's Miles and Music

Author: Amanda Mae

  • The Best Energy Drink for Runners Who Care About Their Bodies

    The Best Energy Drink for Runners Who Care About Their Bodies

  • 31+ Best Stocking Stuffers for Runners in 2022

    31+ Best Stocking Stuffers for Runners in 2022

  • The Art of Running 10 Miles a Day: Is it Possible?

    The Art of Running 10 Miles a Day: Is it Possible?

  • Is Running 3 Miles a Day OK? What You Need to Know to Decide

    Is Running 3 Miles a Day OK? What You Need to Know to Decide

  • Running Two Days in a Row: When it’s OK and How to Manage It

    Running Two Days in a Row: When it’s OK and How to Manage It

  • Is Running 15 Miles a Week Too Much? 7 Benefits of the Distance

    Is Running 15 Miles a Week Too Much? 7 Benefits of the Distance

  • How Long Does it Take to Run 3 Miles? + 5 Useful Training Tips

    How Long Does it Take to Run 3 Miles? + 5 Useful Training Tips

  • 11 Benefits of Running a Mile a Day + How to Get Started Today

    11 Benefits of Running a Mile a Day + How to Get Started Today

  • How Long Does it Take to Run a Mile? + 9 Tips to Get Faster

    How Long Does it Take to Run a Mile? + 9 Tips to Get Faster

  • How to Survive Your First Half Marathon: 14 Tips for Success

    How to Survive Your First Half Marathon: 14 Tips for Success

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About Amanda

I am running the Chicago Marathon.

Nashville-based twelve-time marathon finisher, sixteen-time half marathon finisher, Marathon Maniac, and UESCA certified running coach. I'm on a mission to help you cross the finish line.

Read more about my run journey here.

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amanda@maesmilesandmusic.com

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  • About
    • About Me
    • Contact
    • Privacy Policy & Disclaimers
  • Start Here
    • Beginner’s Running Tips
    • Beginner’s 5k Tips
    • Beginner’s 10k Tips
    • Beginner’s Half Marathon Tips
    • Beginner’s Marathon Tips
    • Beginner’s Ultramarathon Tips
  • Race Day Prep
    • 5k Race
    • Half Marathon Race
    • Marathon Race
    • Race Day Tricks & Tips
  • Gear Guides
    • Footwear
    • Upper Body
    • Lower Body
    • Running Accessories
    • Running Safety Gear
    • Gift Ideas for Runners
  • Running Resources