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Mae's Miles and Music
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Mae's Miles and Music

Author: Amanda Mae

  • The Best Running Coach Certification Online: UESCA Review 2023

    The Best Running Coach Certification Online: UESCA Review 2023

  • Running 20 Miles a Week: 5 Benefits + How to Start

    Running 20 Miles a Week: 5 Benefits + How to Start

  • Running for 20 Minutes a Day: 9 Major Benefits and How To Begin

    Running for 20 Minutes a Day: 9 Major Benefits and How To Begin

  • 7 Benefits of Running 5 Miles a Day & How to Get Started

    7 Benefits of Running 5 Miles a Day & How to Get Started

  • How to Start Running When You’re Out of Shape: 13 Best Tips

    How to Start Running When You’re Out of Shape: 13 Best Tips

  • How Long Does it Take to Walk a Marathon? + How to Do It

    How Long Does it Take to Walk a Marathon? + How to Do It

  • 11 of the Best Tights for Running in Cold Weather (2023)

    11 of the Best Tights for Running in Cold Weather (2023)

  • What’s a Runner’s Bib? How to Put it On & What to Do Post Race

    What’s a Runner’s Bib? How to Put it On & What to Do Post Race

  • Are Running Shoes Good for Hiking? + The Best Running Shoe

    Are Running Shoes Good for Hiking? + The Best Running Shoe

  • How Many Miles is a Half Marathon? + Free Training Plan

    How Many Miles is a Half Marathon? + Free Training Plan

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About Amanda

I am running the Chicago Marathon.

Nashville-based twelve-time marathon finisher, sixteen-time half marathon finisher, Marathon Maniac, and UESCA certified running coach. I'm on a mission to help you cross the finish line.

Read more about my run journey here.

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amanda@maesmilesandmusic.com

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  • About
    • About Me
    • Contact
    • Privacy Policy & Disclaimers
  • Start Here
    • Beginner’s Running Tips
    • Beginner’s 5k Tips
    • Beginner’s 10k Tips
    • Beginner’s Half Marathon Tips
    • Beginner’s Marathon Tips
    • Beginner’s Ultramarathon Tips
  • Race Day Prep
    • 5k Race
    • Half Marathon Race
    • Marathon Race
    • Race Day Tricks & Tips
  • Gear Guides
    • Footwear
    • Upper Body
    • Lower Body
    • Running Accessories
    • Running Safety Gear
    • Gift Ideas for Runners
  • Running Resources