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Mae's Miles and Music

Author: Amanda Mae

  • Are OOFOS Recovery Shoes Worth the Money? 2023 Review

    Are OOFOS Recovery Shoes Worth the Money? 2023 Review

  • 135 Hilarious Marathon Sign Ideas for a Memorable Run

    135 Hilarious Marathon Sign Ideas for a Memorable Run

  • How Many Miles is a 5k? 7 Tips for Success + a 5k Training Plan

    How Many Miles is a 5k? 7 Tips for Success + a 5k Training Plan

  • How Many Miles is a 10k? 12 Essential Tips + a 10k Training Plan

    How Many Miles is a 10k? 12 Essential Tips + a 10k Training Plan

  • 100+ Running Words to Help You Understand the Running World

    100+ Running Words to Help You Understand the Running World

  • The Best Light-Up Dog Harness (2023) The Noxgear LightHound

    The Best Light-Up Dog Harness (2023) The Noxgear LightHound

  • Run Nash Nashville Half Marathon 2023: The Best Fall Race

    Run Nash Nashville Half Marathon 2023: The Best Fall Race

  • A girl is running at a fast pace on the beach.

    Running Repeats: The Workout That Will Elevate Your Ability

  • What’s a Shakeout Run? 7 Ways it’ll Improve Your Race

    What’s a Shakeout Run? 7 Ways it’ll Improve Your Race

  • Tapering in Running: The Key to Your Best Race Day

    Tapering in Running: The Key to Your Best Race Day

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About Amanda

I am running the Chicago Marathon.

Nashville-based twelve-time marathon finisher, sixteen-time half marathon finisher, Marathon Maniac, and UESCA certified running coach. I'm on a mission to help you cross the finish line.

Read more about my run journey here.

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amanda@maesmilesandmusic.com

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  • About
    • About Me
    • Contact
    • Privacy Policy & Disclaimers
  • Start Here
    • Beginner’s Running Tips
    • Beginner’s 5k Tips
    • Beginner’s 10k Tips
    • Beginner’s Half Marathon Tips
    • Beginner’s Marathon Tips
    • Beginner’s Ultramarathon Tips
  • Race Day Prep
    • 5k Race
    • Half Marathon Race
    • Marathon Race
    • Race Day Tricks & Tips
  • Gear Guides
    • Footwear
    • Upper Body
    • Lower Body
    • Running Accessories
    • Running Safety Gear
    • Gift Ideas for Runners
  • Running Resources