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Mae's Miles and Music
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  • Start HereExpand
    • Beginner’s Running Tips
    • Beginner’s 5k Tips
    • Beginner’s 10k Tips
    • Beginner’s Half Marathon Tips
    • Beginner’s Marathon Tips
    • Beginner’s Ultramarathon Tips
  • Race Day PrepExpand
    • 5k Race
    • Half Marathon Race
    • Marathon Race
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Mae's Miles and Music

Beginner’s Running Tips

  • Yoga Before or After Running? How to Boost Your Training

    Yoga Before or After Running? How to Boost Your Training

  • The Parthenon on a sunny day in Greece.

    When Was Running Invented? The Wildly Interesting History

  • 800 Meters in Miles: How to Convert the Middle Distance Run

    800 Meters in Miles: How to Convert the Middle Distance Run

  • The Magic Mile Calculator: Find Your Perfect Race Pace Here

    The Magic Mile Calculator: Find Your Perfect Race Pace Here

  • How Far is an 8k in Miles? An Unusual Running Distance

    How Far is an 8k in Miles? An Unusual Running Distance

  • How Many Miles is 1 Kilometer? A Useful Conversion for Runners

    How Many Miles is 1 Kilometer? A Useful Conversion for Runners

  • Why Running Shirtless Might Be the Best Thing For You

    Why Running Shirtless Might Be the Best Thing For You

  • How Many Steps Are in a Marathon? What to Expect

    How Many Steps Are in a Marathon? What to Expect

  • How Many Steps Are in a Mile? + How to Find Your Step Count

    How Many Steps Are in a Mile? + How to Find Your Step Count

  • StairMaster vs. Treadmill: What Provides the Best Workout?

    StairMaster vs. Treadmill: What Provides the Best Workout?

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About Amanda

I am running the Chicago Marathon.

Nashville-based twelve-time marathon finisher, sixteen-time half marathon finisher, Marathon Maniac, and UESCA certified running coach. I'm on a mission to help you cross the finish line.

Read more about my run journey here.

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amanda@maesmilesandmusic.com

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  • About
    • About Me
    • Contact
    • Privacy Policy & Disclaimers
  • Start Here
    • Beginner’s Running Tips
    • Beginner’s 5k Tips
    • Beginner’s 10k Tips
    • Beginner’s Half Marathon Tips
    • Beginner’s Marathon Tips
    • Beginner’s Ultramarathon Tips
  • Race Day Prep
    • 5k Race
    • Half Marathon Race
    • Marathon Race
    • Race Day Tricks & Tips
  • Gear Guides
    • Footwear
    • Upper Body
    • Lower Body
    • Running Accessories
    • Running Safety Gear
    • Gift Ideas for Runners
  • Running Resources