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Mae's Miles and Music
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    • Contact
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  • Start HereExpand
    • Beginner’s Running Tips
    • Beginner’s 5k Tips
    • Beginner’s 10k Tips
    • Beginner’s Half Marathon Tips
    • Beginner’s Marathon Tips
    • Beginner’s Ultramarathon Tips
  • Race Day PrepExpand
    • 5k Race
    • Half Marathon Race
    • Marathon Race
    • Race Day Tricks & Tips
  • Gear GuidesExpand
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Mae's Miles and Music

Beginner’s Running Tips

  • 11 Benefits of Running a Mile a Day + How to Get Started Today

    11 Benefits of Running a Mile a Day + How to Get Started Today

  • How Long Does it Take to Run a Mile? + 9 Tips to Get Faster

    How Long Does it Take to Run a Mile? + 9 Tips to Get Faster

  • A girl is running at a fast pace on the beach.

    Running Repeats: The Workout That Will Elevate Your Ability

  • How Many Miles is a 5k, 10k, Marathon? Helpful Conversions

    How Many Miles is a 5k, 10k, Marathon? Helpful Conversions

  • 7 Reasons You’re Falling While Running & How to Fall Safely

    7 Reasons You’re Falling While Running & How to Fall Safely

  • 15 Essential Running Milestones to Make You a Better Runner

    15 Essential Running Milestones to Make You a Better Runner

  • How Running 2 Miles a Day Can Change Your Life

    How Running 2 Miles a Day Can Change Your Life

  • Is Running a Hobby? 11 Top Reasons it’s the Best Hobby For You

    Is Running a Hobby? 11 Top Reasons it’s the Best Hobby For You

  • Treadmill Pace Chart for Pace Conversion with Free Printable

    Treadmill Pace Chart for Pace Conversion with Free Printable

  • Running In A Group: 7 Top Reasons You Should Join

    Running In A Group: 7 Top Reasons You Should Join

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About Amanda

I am running the Chicago Marathon.

Nashville-based twelve-time marathon finisher, sixteen-time half marathon finisher, Marathon Maniac, and UESCA certified running coach. I'm on a mission to help you cross the finish line.

Read more about my run journey here.

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amanda@maesmilesandmusic.com

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  • About
    • About Me
    • Contact
    • Privacy Policy & Disclaimers
  • Start Here
    • Beginner’s Running Tips
    • Beginner’s 5k Tips
    • Beginner’s 10k Tips
    • Beginner’s Half Marathon Tips
    • Beginner’s Marathon Tips
    • Beginner’s Ultramarathon Tips
  • Race Day Prep
    • 5k Race
    • Half Marathon Race
    • Marathon Race
    • Race Day Tricks & Tips
  • Gear Guides
    • Footwear
    • Upper Body
    • Lower Body
    • Running Accessories
    • Running Safety Gear
    • Gift Ideas for Runners
  • Running Resources