Are OOFOS Recovery Shoes Worth the Money? 2023 Review
If you’re a runner who’s experienced post-run tired legs and joints, this post is 100% for you. OOFOS Recovery Shoes are going to be your new favorite post-run shoes.
In the fall of 2022, I completed two half marathons within a few weeks of each other.
After each race, I slipped on my OOFOS recovery shoes. My post-race recovery is forever changed. I dragged my feet on these for a long time, and now I’m kicking myself for doing that.
If you’re on the fence about whether OOFOS shoes are worth the money, I hope my experience can help you decide quicker than I did about making a purchase.
😌 Purchase OOFOS recovery shoes ☁
Highly Rated OOFOS Recovery Shoes
The following are some of the best and highest-rated OOFOS you can buy for yourself or your favorite runner.
1. OOFOS OOahh Sport Flex Slide Sandals
Wearers highly rate the OOFOS OOahh Sport Flex Slide Sandals.
This recovery shoe features a velcro strap that makes them fit like a glove whether you have wide or narrow feet.
Reviewers also mention how helpful the strap is for changing the fit when wearing socks versus going barefoot.
“They quickly dissipate any foot, knee, and hip aches. Great for just walking around.” –
REI Reviewer (Read more reviews!)
➡️ Purchase OOFOS OOahh Sport Flex Slide Sandals
2. OOFOS OOahh Sport Slide Sandals
The OOFOS OOahh Sport Slide Sandals are ideal for anyone who prefers a recovery slide that doesn’t have something between the toes.
These OOFOS slide right on and are ready to help you tackle any task while providing joint and muscle recovery. This pair is also made with machine-washable foam for when a wipe or rinse won’t do the job.
🌙 This is the style of OOFOS recovery shoes I got for my boyfriend after I realized how amazing my OOFOS were. He fell in love with the feeling of relief they provided post-race. We reference them as our “moon shoes” because they make you feel weightless.
➡️ Purchase OOFOS OOahh Sport Slide Sandals
3. OOFOS OOlala Sandals
The OOFOS OOlala Sandals are my pick and the shoes I opt for post-race or long run.
These are excellent recovery shoes if you like the thong sandal style. Machine-washable, lightweight, and designed with a sole and footbed that allows your feet to move naturally.
⭐️ I’d rate these shoes five stars. My only regret is that I didn’t get a pair sooner. As a frequent runner, I’m always sore in the ankles and knees post-race. I wore these sandals after my last two half marathons and never wanted to take them off.
➡️ Purchase OOFOS OOlala Sandals
4. OOFOS OOCloog Clogs
The OOFOS OOCloog Clogs are perfect for anyone who needs a closed-toe shoe that provides incredible comfort.
These clogs are stylish, but more importantly, they provide the comfort that OOFOS recovery shoes have been known to supply. And don’t let the cheetah pattern fool you – these shoes are vegan!
➡️ Purchase the OOFOS OOClog Clogs
5. OOFOS OOriginal Sport Flip-Flops
Sometimes the original got it right. That’s the case with the OOFOS OOriginal Sport Flip-Flops.
Like the many styles of OOFOS, these flip-flops will help your muscles, and joints relax whether you’re an avid runner, walker, hiker, or just on your feet all day.
If you suffer from sore knees, hips, or lower back, these simple but effective shoes will be well worth your money.
➡️ Purchase OOFOS OOriginal Sport Flip-Flops
6. OOFOS OOMega Flip-Flops
Take your comfort to the max with OOFOS OOMega Flip-Flops.
If you already know and love the OOFOS recovery shoes affect, you may decide that increasing the comfort is an excellent idea.
With the OOFOS OOMega Flip-Flops, you’ll have an additional 15 millimeters of the proprietary OOfoam™ technology. This means extra comfort and softness with every step.
➡️ Purchase OOFOS OOMega Flip-Flops
What Are Recovery Slides?
Recovery slides are generally the same as recovery shoes.
OOFOS sells various types of shoes that help with recovery. The most popular styles are recovery shoes you can easily slide on your feet.
Recovery slides offer all the benefits of any other recovery shoes. No laces to tie or uncomfortable parts between your toes. They’re definitely at the top of the list as a great runner gift!
What Are OOFOS Recovery Shoes?
You may have never heard of the OOFOS brand. There’s also a chance that you’ve never heard of recovery slides or recovery shoes.
So, what are they?
Recovery footwear helps runners post-run with their tired and sore muscles and joints. This could mean using them after a long run or race.
Whether you’re following a training plan for a 10k and feeling stiff and sore or have just finished your first half marathon, you’ll love OOFOS. Recovery shoes are suitable for any time you need extra support and comfort.
OOFOS is a particular brand of recovery shoes. This brand has seriously taken the running community by storm in recent years.
Why Would Someone Want a Pair of OOFOS Recovery Shoes?
✅ Reduce pressure on feet and joints.
✅ Reduce foot fatigue, pain, and soreness.
✅ Offers cushion and stability.
✅ Reduce energy exertion.
✅ Running shoes are perfect for running; recovery shoes are perfect for active recovery.
The list of benefits continues to grow each time I wear my OOFOS.
⭐️ Get your next favorite pair of OOFOS Recovery Shoes ⭐️
Benefits of OOFOS Recovery Shoes
You likely want to know what makes OOFOS unique in the first place.
If you’ve never tried a pair, you should know they’re nothing like usual sandals. The benefits of OOFOS include:
👉🏼 OOfoam™ technology.
This material absorbs 37% more impact than traditional foam in regular shoes.
👉🏼 Proprietary footbed design.
This design will take the stress off your joints, including your knees and ankles.
👉🏼 Some OOFOS recovery shoes are machine washable.
They’re made with closed-cell foam allowing you to pop them in the wash and quickly clean them up.
👉🏼 Virtually risk-free purchase.
OOFOS offers a 30-day money-back guarantee. If you don’t love your OOFOS within 30 days of your purchase, send them back for a full refund.
👉🏼 Many styles and colors.
Cool patterns, clogs, sandals, flip flops. OOFOS aren’t boring recovery shoes.
✅ If you take anything away from the reasons OOFOS are the best, let it be that they can absorb the impact that other shoes can’t.
I didn’t know any of this information when I got my pair of OOFOS gifted to me.
I had seen a runner on Instagram talking about how much she loved hers, and I put them on my “need to buy” list that I never got around to completing.
The first time I walked down the stairs in my OOFOS after my half marathon, I winced, expecting that usual post-race soreness in my knees and ankles. My OOFOS put in the work for me, and I couldn’t believe the softness my joints felt going down the stairs.
👍🏻 Get the best recovery shoes for runners – OOFOS Recovery Shoes
My OOFOS Recovery Shoes Review
In 2017 I connected with a runner who lived in the UK and swore by her OOFOS for recovery post-run.
It wasn’t until 2020 that I would get a pair of my own as a Christmas gift. However, due to the COVID-19 pandemic I didn’t have a race planned as far as the eye could see.
Finally, in the fall of 2022, we returned to half-marathon racing.
I completed a half marathon the first weekend in October but completely forgot about my OOFOS recovery sandals until my boyfriend reminded me a week later. The next race was coming up in a week, so I put them on my half-marathon packing list.
I ran a great race, but what came after was luxury. The feeling of comfort the OOFOS provided was unreal. I felt like a cloud attached to my foot was softening every step.
🚨 They were so comfortable I bought my boyfriend a pair for our next race, which was just three weeks later.
If I could rate them higher than 10 out of 10 or five stars, I would. Any runner who wants to improve their post-race recovery should have a pair (or two!) of OOFOS.
FAQs
OOFOS are designed with a proprietary foam that absorbs 37% more impact than regular shoes. The shoes provide stability and cushioning, taking the pressure off the joints. This leads to faster recovery post-exercise.
In 2020, the entire line of OOFOS products was recognized and earned the American Podiatric Medical Association Seal of Acceptance.
This is a high accolade for a brand looking to provide comfort and support to feet everywhere. If you purchase OOFOS, whether you’re a runner or not, you can be sure you’re giving your feet the best quality.
OOFOS are recovery shoes made for all-day comfort. Wearing them all day is excellent if you want to be comfortable all day. (What runner doesn’t want to be comfortable all day?)
I’ve focused on wearing mine post-race and the days that follow. They significantly benefit my recovery, so I keep them on my feet as I walk around the house.
Now I love being on my feet to feel the comfort of the OOFOS.
Many people have said that wearing OOFOS has improved their plantar fasciitis.
One OOFOS wearer and reviewer said they purchased three other brands to compare with their OOFOS purchase. The other three were returned, showing how great the OOFOS brand and technology are.
Another person mentioned the heel pain they felt from plantar fasciitis. They say that the OOFOS sandals provided instant relief – and that they’re just generally comfortable.
Of course, every person’s body is different, and you might have different results if you suffer from plantar fasciitis. Remember that 30-day guarantee, and know if OOFOS doesn’t end up being your favorite recovery shoe, you can get your money back.
The OOFOS patented footbed design provides support. The women’s OOmega OOlala sandal provides an extra 15 millimeters of impact absorption in the midsole. This helps even more with arch support.
I have high arches, but the support I feel from my OOFOS is so lovely, especially after a long-distance race.
The majority of OOFOS come in whole sizes only. If you wear a 7.5 in shoes, you must decide between a seven or an 8.
If you generally wear a half size, the OOFOS website suggests that women purchase a half size larger than their regular shoe size, while men should buy a half size smaller than their normal shoe size.
I love a good sale, but catching OOFOS running a deal is rare.
If you purchase during black Friday, you may find the shoes at a lower price. For the 2022 black Friday season, OOFOS ran a 20% off sale on all styles.
🎁 OOFOS recovery shoes make the perfect gift for the runner in your life!

Final Thoughts: Are OOFOS Recovery Shoes Worth It?
If you weren’t sure before reading this post whether OOFOS are with it, I hope you’ve found some helpful information to help you decide.
OOFOS have been a complete game changer for me, and I don’t plan to wear any other shoe after my long runs or races ever again.
With a 30-day risk-free guarantee, allow your joints to feel the “OO.”






